Precision over power.
Three low-impact, high-precision practices built around control, alignment and core strength, taught in a quiet, shoe-free studio.
Three practices. One studio.
Power Pilates
A dynamic, core-driven Pilates practice built around precise, controlled movement. Every exercise is deliberate: small ranges, real intensity, a rhythm that builds strength from the inside out.
Barre
Ballet-inspired training at the barre: small isometric holds and controlled pulses that build muscular endurance, balance and alignment, without a single high-impact movement.
Progressing Ballet Technique
A method born from classical ballet, designed to strengthen the core, improve posture, lengthen and increase flexibility. The practice builds a strong, stable, elongated body, from the inside out. Originally developed for dancers, now brought to a wider audience as a Pilates alternative, with precise, accessible exercises tailored to every level.
This week's schedule.
Live availability, updated in real time. Pick a class and reserve your spot.
Full class times and open spots are on our booking platform. Opens in a new tab.
View schedule & bookPrivate Pilates & Barre
One on one or in a small group, built around your goals and your level, from a first session to a deeper one.
Enquire about private sessionsStart with one class.
No pressure, no long tour. Book a single class and meet your coach.